Asma Allah

Wednesday, November 30, 2011

Homemade Yogurt


  • 3-3/4 cup warm tap water
  • 1-2/3 cups instant nonfat dry milk
  • 2 to 4 tablespoon store-bought, plain yogurt with active yogurt cultures (read the label to be sure)
In a large saucepan combine the tap water and dry milk powder. Stir it very well, and let it sit a few minutes. Then stir it again. All of the dry milk should be dissolved. Heat the milk over medium low heat until it reaches 180°. This kills off any competeing bacteria so that the yogurt will respond better to the acidophilus cultures. Remove from the stove and allow to cool to 115°. If the milk is any hotter than this then it will kill off the yogurt cultures. Add the store-bought plain yogurt to the warm milk. Stir well. Allow it sit for a few minutes and stir a final time. This should dissolve the store-bought yogurt completely.
Carefully pour the mixture into a very clean, quart-sized, wide-mouthed canning jar, or another clean, quart-sized container.
Incubate the yogurt in a warm spot for 6 to 8 hours, or until it is set almost as thick as store-bought yogurt. Chill and eat.
Each cook develops her own way of incubating home made yogurt through trial and error. I am going to describe my method, followed by some other common methods and ideas. But first there are a few things you need to know. Yogurt is cultured from acidophilous bacteria, which you can sometimes buy in powdered form at the health food store. I have never actually seen it, but I’ve heard tell about it.
Yogurt can also be cultured from store-bought yogurt which contains “active yogurt cultures” or live bacteria. Read the label and it will tell you if the yogurt contains active cultures or not.
I always use prepared yogurt as my culture. I buy a large container of plain store brand yogurt from the store. I bring it home and scoop it into a couple of icecube trays. Then I freeze it. When it is completely frozen, I take the frozen yogurt cubes and pack them in a plastic freezer bag. Each time I make yogurt, I use one cube as the starter. You can use your own fresh yogurt as a starter too, but eventually it loses it’s power due to the introduction of foreign bacteria, usually after using it about 3 or 4 times. I like to use a new frozen yogurt cube each time I prepare yogurt. I’ve had my best results this way.
When making yogurt with powdered milk, it is good to use more dry milk powder than you would to just make fluid milk. For instance, normally I would use 1 1/3 cups of dry milk powder to make a quart of milk. When I reconstitute milk for yogurt, I add an extra 1/3 cup of dry milk powder, using 1-2/3 cups of dry milk powder for a quart of yogurt. This makes the yogurt thicker and also higher in calcium. Even when preparing yogurt from fluid milk, the results are better if you add a little extra powdered milk for thickness.
There are lots of ways to incubate your yogurt. I prefer to do it in my electric oven. I set the stove dial half way between OFF and 200°, or at approximately 100°. The light which signifies the oven is on, pops on for a moment, and then pops off when the temperature is reached. I set my jar of yogurt in the oven and leave it for between 6 and 8 hours, usually overnight, or while I’m out for the day. I take out the yogurt when it is thick. This method works every time for me. My yogurt has a very mild flavor, which the kids like better than the sour stuff we used to get from the store.
There are many other ways to incubate your yogurt. Some people pour the warm milk combined with the starter, into a large preheated thermos and let it sit overnight. Other folks set the yogurt on top of a warm radiator, or close to a wood stove, or in a gas stove with the pilot operating, or on a heating pad set on low. Sometimes I have placed the jar in a pan filled with warm water, to keep the temperature even. This worked pretty well when I incubated the yogurt next to the wood stove. It kept the yogurt at a uniform temperature, even with occasional drafts from the front door opening and closing. The heating-pad method is supposed to be pretty reliable. You set it on low and then cover the heating pad with a towel, place the yogurt on top of it, and put a large bowl or stew pot upside down over the yogurt. This makes a little tent which keeps the heat in. I don’t have a heating pad, and have never actually used this method myself, but a good friend swears by it. Another friend uses a medium sized picnic cooler to incubate her yogurt. She places the jars inside the cooler and then add two jars filled with hot tap water, to keep the temperature warm enough. After 4 hours, check the yogurt to see if it is thick enough. If it isn’t then refill the water jars with more hot water, return them to the cooler, and let the yogurt sit another 4 hours. When I tried this method, it worked very well. It took a full 8 hours, but the yogurt was perfect, and I liked not having my oven tied up during the day. Also, there was little danger of getting the yogurt too hot while it incubated, and drafts weren’t a problem because of the closed nature of the cooler. You should try to disturb the yogurt as little as possible while it is incubating, in ensure you get good results.
After the yogurt is thick, place it in the fridge. It will stay sweet and fresh for about a week or two. You may prepare more than one jar at a time if you like. I included the method for a quart because this is the size canning jar I use. Narrow mouth canning jars would probably work too, but I prefer the wide mouth ones because it is easier to stick a measuring cup or ladel down inside of it, to scoop out the yogurt. I usually prepare two quart jars at a time. The prepared yogurt is good mixed with jelly, fresh or canned fruit, served with granola for breakfast, or substituted for sour cream in many recipes like stroganoffs. It is also nice pureed in fruit smoothie blender drinks, or stirred into gelatin or popscicles before freezing them. It can also be stirred half and half with regular mayonnaise to make a very tasty low fat mayonnaise. This mixture can be used in just about any recipe which calls for mayonnaise.
Learning to make yogurt is a trial and error process. Most people don’t have perfect or consistant results the first few times they make it. With a little practice though, anyone can learn to make it. When you get a little skill at it, the entire process becomes second nature, and you will have sweet fresh yogurt available whenever you like.

Homemade Toothpaste

In our quest to become more self reliant, we are always on the lookout for ways to make things for ourselves rather than buying them ready-made. Often the results are healthier for us and kinder to the planet — as well as costing less.Recently, I decided we should start making our own toothpaste. I have seen various recipies for toothpastes and tooth powders in books and on the Internet. This one, which I found on Path to Freedom, appeals to us because it consists of just a few easily obtained ingredients.
Toothpaste
6 teaspoons baking soda
1/3 teaspoon salt
4 teaspoons vegetable glycerin
15 drops natural peppermint essence (optional)
Combine all ingredients, mix well, and store in an airtight container.
Note: Kevin and I like a thicker toothpaste, and don’t mind if it’s not very sweet tasting, so we halve the quantity of glycerin in each batch. Also, we like to make at least a double mixture, since the quantity this recipe makes is pretty small.
We get a lot of satisfaction from this toothpaste. It contains no saccharin, no artificial flavourings or colourings, no flouride, no sodium laurel sulphate, no sodium laureth sulphate. . . to name just a few of the less desirable ingredients that can lurk in commercial toothpastes. It’s easy to make, and our teeth feel shiny and clean after using it.
But what say we ran out of vegetable glycerin, or even baking soda? Or what if we wanted to buy even fewer ingredients? Then what? Well, we could always clean our teeth with salt and sage leaves. We bought a tiny sage plant at the market last Saturday, so perhaps we’ll be able to try this before too long.

mom method for homemade hair shampoo

1) massage with olive oil or mustard oil every weekend n i would take a shower the next day
2) use yogurt at first
3) or some times milk alone n massaged it nicely
then after 5 mins, apply the baking soda paste with water n gently washed all the scalp n finally rinsed with really cold water

~hair grew like a bamboo.it was till my knee’s n beautifull healthy n shiny-i never had a spilt end

Baking Soda and Vinegar Hair Wash

It’s time to wash my hair again. That’s not exactly breaking news (!), but I thought it might be a good moment to write a post about how we wash our hair here on the Farmlet.Since about April this year, I’ve been washing my hair with baking soda and vinegar.
How do you do this?
Just put a couple of tablespoons of baking soda in a dish, and mix with enough water to form a soft paste. Once your hair is wet through, apply the baking soda paste to your scalp (only the scalp, not the rest of the hair). Take some time to massage the baking soda into your scalp with your fingertips. Leave for a few minutes, massage a little more, then rinse thoroughly.
After washing out the baking soda, I rinse my hair with a solution of water and apple cider vinegar (about 1/4 cup of apple cider vinegar, 3/4 cup of water). I don’t apply this solution to the scalp, only to the hair shaft — especially the ends. You can rinse out the vinegar if you want, but I like to leave most of it to condition the hair. Of course, I smell like a pickle for a while, but the odour disappears once the hair dries.
NB: Baking soda is a strong hair wash. It will probably dry out your hair if you are using it too frequently (I think this is also true of most commercial shampoos). The formula works best if you wait until your hair actually needs a wash — this might be about once a week, depending on your hair and your lifestyle.
This simple baking soda and vinegar formula seems to work fine for me (My hair is normal to slightly oily, with a tendency to get a bit dry at the ends.) Reputedly, baking soda doesn’t work too well on dry hair. People with dry hair might try using honey, which is a natural emollient, to moisturise the scalp. I’ve heard that this works, but have never tried it.
I wish Kevin and I had known before this year that we could wash our hair like this. It’s a simple, inexpensive trick that really works. Admittedly, Kevin and I are not very fussy about the state of our hair. We never bothered with designer haircuts, blow drying etc., even when we were not living out in the wopwops. Still, I think our hair is in better condition than it was when we were using commercial shampoo. And then there are all the dodgy chemicals and additives that we are not pouring onto ourselves and into the environment.

Tuesday, November 29, 2011

Homemade facial cleanser

Assalamualaikum wbt...

Too long time not writing here...

what is my new hobby??

It's about appreciating the earth natural gift..before this I used Mary Kay product which cost me about MYR 200++ for my skin face (it's good but too much cost) & using variety of hair shampoo but didnt satisfied with all of them. hence, I do not know how much chemical in those particular products which will of course can give lont term bad effect for human body.

so after my best friend introduced me with Olive Oil product Minsyam,, the cost is just about MYR 50 for suppliment and external use oil. after a week I can see my hair and skin no more dry Alhamdulillah. so my mind is up to opening into new thinking about natural earth source product. so I start making research using internet and the expertise in traditional+homemade product.

So my new vision start from Maal Hijrah (new Muslim year which is on 26/11/2011) is to start with a healthy life and appreciate the earth natural gift inshaAllah.

Homemade natural for face 


Cleanser
I just use papaya soap for face cleanser each night during shower.

Scrub
Blended lemon skin as scrub. It will make your face fresh and clean. for dry skin , can add cucumber skin and blend with lemon.

Masker

Mix an egg & 2 tsp honey, and put the mixture into the fridge. Normally I will prepare for 1 month mixture and put in the fridge. I will use the mask after going back to home once for 2 or 3 days and every weekend. can use about 30 minutes to 2 hours. can also sleep with it.

Moisture
I use Olive Oil for face moisture.Put some olive oil into your face to give moisture to the face skin. InshaAllah if you consistent using the Olive Oil, you will see the improvement of your skin face :)
but to follow traditional tips, don't wash your face with cleanser in the morning because it will skip away the natural good liquid produced by our skin. just wash with warm water and let the water dry by itself.


Homemade natural for hair

Hair shampoo

Blend some lemon skin with cucumber skin. apply to hair about 10 to 15 minutes..if your hair dry, add some cucumber skin. if oily, use more lemon.

Hair conditioner

1)Can use mayonnaise for 15 minutes before shampoo
2) olive oil + egg + virgin coconut oil + honey :- apply about 30minutes to hair before shampoo.
3) or can just mix egg+honey


Hair cream

can apply olive oil before sleep everyday. your hair will growth healthily



Homemade natural for body 



Body shower & Scrub

1)I can also use lemon skin+cucumber skin for body shower and scrub
2)I blend some lemongrass for a minute and cook until it boiled properly. can put into fridge.

Body shower herbs

1)I use the herbs buy from Ainaherbs at Selangor,Malaysia..it's originally extract from ginger, lemongrass and other herbs.


Body lotion

1)can apply olive oil to body before sleep
2) I use original aloe vera to body during weekend.

Body Suppliment

1)Eat some olive oil capsul and Habbatus Saude produced by Minsyam. or you can buy from other sources.
2) Also take 2 tsp honey each morning

Body Health

1) drink warm water
2) eat vegetables and fruits a lot