Asma Allah

Thursday, April 28, 2011

Controlling one’s emotions

Controlling one’s emotions


Emotions flare up for two reasons: either for joy or for inner pain. In a hadith, the Prophet Sallallahu alaihe wassallam said: “Verily, I have been prohibited from emitting two foolish and wicked sounds, one that is emitted when something favorable happens, and the other that is expressed when calamity stri...kes.”

Unbridled emotions can greatly wear a person out, causing pain and loss of sleep. When such a person becomes angry, he flares up, threatens others, loses all self-control, and surpasses the boundaries of justice and balance. Meanwhile, if he becomes happy, he is in a state of rapture and wildness. In his intoxication of joy, he forgets himself and surpasses the bounds of modesty. When he renounces and relinquishes the company of others, he disparages them, forgetting their virtues while stamping out their good qualities. On the other hand, if he loves others, then he spares no pains in according them all forms of veneration and honor, portraying them as being the pinnacles of perfection.

The Prophet sallallahu alaihe wassallam said: “Love the one who is beloved to you in due moderation, for perhaps the day will come when you will abhor him. And hate the one whom you detest in due moderation, for perhaps the day will arrive when you will come to love him.”

And in another hadith, the Prophet sallallahu alaihe wassallam said: “And I ask you (O Allah) to make me just, both while being in a state of anger and while being in a state of joy.”

So when a person curbs his emotions, when he controls his mind, and when to each matter he gives according to the weight of its importance, he will have taken a step towards wisdom and true understanding.

“And the Word of your Lord has been fulfilled in truth and in justice.” (Qur’an 6:115)
Source: Don’t be sadSee more

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